Central PA Bravest

PRACTICAL PROPS AND PRACTICAL SKILLS KEEP US IN SHAPE!

     

Thursday, May 3, 2012 Firefighter Matt Miles is completing his ladder drill and moving on to push ups while Captain Matt Carrigan is beginning his ladder drills.

Remember the FireFighter-Fit concept is to use practical equipment from around the firehouse for practical skills that will keep us in shape free of gyms costs and while protecting the community we serve at the firehouse! 

Practical skills keep us Fit!